ANXIETYSOS: 5 day challenge

Ready to kiss your anxiety goodbye?

Are you ready to stop stressing and start living?

Whether your anxiety is full-on full-time or a part-time casual fling, it's time to kiss your good-for-nothing anxiety goodbye.

Join my FREE 5-day ANXIETY SOS challenge to help you have the coolest, easiest, non-dramatic break-up with your manic mind.


1. The #1 thing you must do to dramatically reduce your anxiety

2. How to become the MASTER of your mind by doing this ONE small thing

3. How to BEAT your anxious behaviours and find your zen

4. A simple 3 step process for relaxing evenings and better sleep

5. My BEST tool for keeping anxiety and fear at bay


💓 5 x emails with simple (but super effective) challenges

💓 5 x inspiring videos to help you understand anxiety and start feeling less overwhelmed

💓PLUS a kickass FB pop-up community where I’ll be supporting + cheering you on

Your Instructor

Jody Shield
Jody Shield

Jody Shield is a motivational speaker, author, blogger, presenter of LifeTonic TV and intuitive mentor. Known as the “glamorous face of mindfulness” by the Daily Mail, and “a shining light in the new-gen spiritual movement” by Red magazine, she’s fast becoming a name reverently whispered amongst London’s high fliers as the “go-to” to solve all our modern woes. She supports people to process the past, be present and create a life they love. She’s the first European meditation ambassador for global brand Lululemon Athletica, and has sell-out residencies across London including Soho House.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!